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Personal Fitness Coaching

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Personal Fitness Coaching

Every successful athlete has a good personal trainer. Every successful person has a good coach. Do you want something else than the personal training that you know from the gym? Do you also want to optimize your diet and lifestyle with a holistic approach that aims not only for rapid rapid muscle growth but sustainable long-term performance? Do yous want to not only achieve short-term success but a new level?  Test the approach of the Health & Beauty Lounge that many athletes and Hollywood stars find beneficial.

Take 60 minutes with our experts to analyse and discuss your metabolism, your diet, your health and your lifestyle. Based on the results, your wishes and goals, we will develop a personal coaching program for you and discuss it with you at the follow-up appointment.

MInutes
Prices in CHF
Comprehensive Analysis: Measurement and discussion of results
45
350
Follow-up appointment: Presentation and joint finalization of your individual coaching plan
60
free

Appointment for analysis, measurement and discussion of the results,  45 minutes 350 CHF

Follow-up appointment: Presentation and joint finalization of your individual coaching plan, 60 minutes and free coaching

 

Subscriptions 1 month 200 CHF, defined individually depending on the frequency and time

six months 1100 CHF, defined individually depending on the frequency and time

Individual coaching 45 minutes 100 CHF

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